The Brain Science Advantage for Coaches – March 20 Cohort
The Brain Science Advantage for Coaches is a comprehensive overview of the latest brain and behavioral science, designed for professional coaches who are looking to supercharge their practice with brain science.
Live Sessions meet THURSDAYS at 11am PST/2:00pm EST over ZOOM
- Live Session 1 – March 20, 2025
- Live Session 2 – March 27, 2025
- Live Session 3 – April 3, 2025
- Live Session 4 – April 10, 2025
- Live Session 5 – April 17, 2025
- Live Session 6 – April 24, 2025
- Live Session 7 – May 1, 2025
- Live Session 8 – May 8, 2025
Course Curriculum
Habits by Design
In this module you’ll discover that those who master the art of habit formation hold the keys to limitless personal growth. Whether your clients are struggling to lose weight, working to overcome addiction, striving to be a better parent, or reaching for a life-defining achievement, this course will make habits your go-to strategy for coaching them toward their goals.
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Lesson 1: Mini-Habits
01:21:36 -
Exercise 1: Master a Mini Habit
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Lesson 2: Top Tips for Habit Formation
01:10:30 -
Exercise 2: Do It for 5
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Live Session 1 – The Brain Science Advantage for Coaches March 20 Cohort
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Lesson 3: WOOP
01:14:35 -
Exercise 3: WOOP
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Lesson 4: The Elephant and the Rider
01:07:13 -
Exercise 4: Habitize a Goal
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Live Session 2 – The Brain Science Advantage for Coaches March 20 Cohort
Productive by Design
In today’s world we're all working faster, pushing harder, and trying to get more done with less time. But more often than not, we end each day discouraged and wondering how we’ll ever keep up. In this module you’ll learn the brain-based secrets that the world’s most productive and influential people use daily to stay focused, get more done, have more and better ideas--and how you can help your clients end the day recharged rather than depleted.
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Lesson 1: The Power of Pause
01:20:37 -
Exercise 1: The Power of Pause
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Lesson 2: Dominate Distractions
01:11:07 -
Exercise 2: Eliminate a Distraction
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Live Session 3 – The Brain Science Advantage for Coaches March 20 Cohort
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Lesson 3: Manage Your Willpower Battery
01:10:22 -
Exercise 3: Pre-Decide
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Lesson 4: Motivation from the Inside Out
01:10:23 -
Exercise 4: Turn It Into a Choice
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Live Session 4 – The Brain Science Advantage for Coaches March 20 Cohort
Fearless by Design
Overcoming fear is a learnable skill. This module will unpack the brain science of fear and give you the tools your clients need to reduce anxiety, get out of their head, and take actions that will help them manage uncertainty. Whether your client is struggling to get out of bed, or yearning to get out of their comfort zone, this module will help you teach them to work with the brain rather than against it to unlock a calm, centered, fearless new normal.
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Lesson 1: What is Fear?
01:29:43 -
Exercise 1: Extinguish One Fear
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Lesson 2: Fearless Mental Habits
01:25:11 -
Live Session 5 – The Brain Science Advantage for Coaches March 20 Cohort
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Exercise 2: Interrupt the Worry Habit
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Lesson 3: Building Fear Resilience
01:27:54 -
Exercise 3: Three Stress Resilience Deposits
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Lesson 4: Hope is Stronger than Fear
01:27:30 -
Exercise 4: Hope Mapping
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Live Session 6 – The Brain Science Advantage for Coaches March 20 Cohort
Happy by Design
In this eye-opening module you’ll learn all about the transformative science of happiness—and how to help your clients apply it today to start accessing joy, become more mindful, master flow states, hardwire happiness, and bring a myriad of positive benefits into their lives.
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Lesson 1: The Power of Positive Emotions
01:15:14 -
Exercise 1: The 5-a-Day Challenge
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Lesson 2: Mindfulness is a Superpower
01:10:15 -
Exercise 2: Mindfulness Meditation
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Live Session 7 – The Brain Science Advantage for Coaches March 20 Cohort
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Lesson 3: Find your Flow
01:12:11 -
Exercise 3: Find Your Flow
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Lesson 4: Hardwiring Happiness
01:22:58 -
Exercise 4: Form Happy Habits
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Live Session 8 – The Brain Science Advantage for Coaches March 20 Cohort
$1,997.00
Hi, Welcome back!
Instructor
James Garrett
Founder, Brain by Design
Includes:
- 16 On-Demand Sessions, 75 minutes each
- 8 Live Zoom Sessions, 90 minutes each
- 16 Step-by-Step Exercise Outlines
- 16 Curated Reading Lists
- 4 BONUS Reports with Valuable Application Tools
- Lifetime Access to the Course
- Membership in a Coach Cohort
- Membership in a Growing Community of Evidence-Based Coaches
Requirements:
- This course is presented as a combination of on-demand sessions, live sessions, exercises, reflection questions, and optional readings
- You'll join a cohort that meets at a scheduled time once per week, and all other coursework will be completed on your own time
- The first live session of the course will meet on the cohort date listed above, in the course title
- You should plan to devote approximately 5 hours per week to the course, for 8 consecutive weeks
- You must complete all course content to receive a certificate and/or Continuing Education Credit