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Brain by Design

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This group is for anyone that need advice and suggestions on how best to minimize discomfort,... View more

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This group is for anyone that need advice and suggestions on how best to minimize discomfort, pain, undesirable postural changes, desk fatigue/stress, physical signs and symptoms that something is wrong. I give a bit of education about what the body is doing, how it is communicating and what you can instantly start doing there at home to make a difference moving forward. The job ergonomics may not change, but our posture, habits and the ways we avoid definitely can change. After 25+ years as a Registered Massage Therapist and personal trainer… I know some things about giving home care to my patients. Now I want to share to all of you.

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