How Do You Get Yourself to Do Hard Things?
It’s not just incentives that change behavior — it’s also our sense of self. Who we believe we are in the world can show up as a powerful lever …
Category: Parenting
How to Use Geo-Fencing To Resist Temptation
The harder you try to resist a thought, the bigger the thought becomes. And the bigger the thought becomes, the more likely you are to throw your hand…
